Thursday, December 19, 2013

Women who ate two kiwis one hour before bedtime for a month fell asleep 14 minutes faster and had better sleep duration and quality.

foods for different uses
foods for different uses

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Women who ate two kiwis one hour before bedtime for a month fell asleep 14 minutes faster and had better sleep duration and quality.
Women who ate two kiwis one hour before bedtime for a month fell asleep 14 minutes faster and had better sleep duration and quality.

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#health food
#health food

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Tree Snack for Kids...Click through to see how this kid-made healthy snack doubles as a learning activity.
Tree Snack for Kids...Click through to see how this kid-made healthy snack doubles as a learning activity.

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Healthy snacks :)
Healthy snacks :)

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