Friday, December 20, 2013

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up. She's amazing

health
health

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Healthspo. Be healthy, stay healthy!
Healthspo. Be healthy, stay healthy!

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Healthy snacks
Healthy snacks

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This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up. She's amazing
This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up. She's amazing

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Health Tips
Health Tips

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