Sunday, December 22, 2013

Salty Sunflower Avocado: Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully. This snack is full of healthy fats and is a little over 200 calories, so if you're looking for a lighter bite, enjoy one third of an avocado instead. Source: Flickr user suzettesuzette

Salty Sunflower Avocado: Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully. This snack is full of healthy fats and is a little over 200 calories, so if you're looking for a lighter bite, enjoy one third of an avocado instead. Source: Flickr user suzettesuzette
Salty Sunflower Avocado: Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully. This snack is full of healthy fats and is a little over 200 calories, so if you're looking for a lighter bite, enjoy one third of an avocado instead.  Source: Flickr user suzettesuzette

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Healthy Dessert: Frozen Nutty Banana Nibblers
Healthy Dessert: Frozen Nutty Banana Nibblers

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100 calorie thin, light laughing cow wedge, marinara sauce, and loads of fresh spinach.
100 calorie thin, light laughing cow wedge, marinara sauce, and loads of fresh spinach.

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